15 Creek Road Marion, MA 617.816.2133
FLOW & RESTORE Tuesday's 6pm - 7pm
The first part of class uses vinyasa flow and breath through movement to warm the body, quiet the mind, and find strength, space, and softness. The last part of class brings stillness and surrender with restorative postures and plenty of space and time to wind down.
Susannah is a Licensed Massage Therapist, Board Certified Polarity Practitioner, Certified BodyMindMethod Coach and Sound Practitioner. She has been working with the Alchemy Crystal Singing Bowls since 2014. She has completed Crystal Bowl Mastery Level 1 and continues her studies with Ashana.
Her business and website: Blue Lotus Moon Holistic Video of Susannah Here
YOU!
The Yoga Community at the studio has been our best 'teacher'. We learn from and support each other. Come join in our group!
Justine is a yoga instructor and Reiki Practitioner. Justine has a passion for discovering techniques that create a sustainable mind, body and soul connection. She weaves these techniques seamlessly into her practice, with hopes that clients will feel mentally clear and emotionally lighter after a session.
Elke (Milhench) is an instructor and the director of the Marion Yoga Loft.
She opened The Yoga Loft in the fall of 2007. She is certified in Hatha, Vinyasa, and LifeForce Yoga. She was certified by Paul Jerard of the Aura Wellness Center in Attleboro, MA and by Amy Weintraub, author of 'Yoga for Depression'. Elke has also studied with Richard Freeman, Vyas Houston, Tom Gillette, Ann Greene, Priti Robyn Ross, Bryan Kest, Anna Forrest, and Sean Corn. She is committed to helping others help themselves through yoga and the traditions of yoga - with the focus on living with greater happiness, peace and truth. Elke is fully certified as a Reiki Master. Elke is also certified by Linda McDonald in The Barre Above Method.
There is lots to love in Elks's classes: she loves giving 'REIKI infused' assists and she always offers a creative flow with a rockin' playlist. MUSIC is a key component to all her classes.