15 Creek Road Marion, MA 617.816.2133
Transformational Journey to Enoughness
Breathwork for Self Mastery
Sunday February 23 | 4:00 - 6:00pm | Nicole Gotthold | $55 | 12 student limit REGISTER HERE
JOURNEY to ENOUGHNESS with Nicole Gotthold Embark on the transformative journey crafted to awaken your inner power and solidify your self-worth. This intuitive and deeply immersive session encourages you to release limiting beliefs and embrace a steadfast belief in your birth right of self worth. Through the integration of mindful breathing, self-reflection, and emotional transformation, you will achieve a higher level of mastery over your mindset, emotions, and actions. As you navigate this journey, you'll cultivate an enduring understanding of your inherent worthiness and realize that you are equipped with everything needed to flourish. Each breath allows you to release feelings of inadequacy and fully embrace your innate strength and potential. This experience transcends merely feeling "enough"—it's about recognizing that you are profoundly more than enough, empowering you to express your true self fully and authentically.
What is 9D Multi-Dimensional Sound?
SINGING BOWL SOUND IMMERSION
Sunday March 2 | 4 - 5:15pm | Susannah Otocki | $35 | 12 student limit REGISTER HERE
Alchemy Crystal Singing Bowl Sound ImmersionAlchemy Crystal Singing Bowl Sound Immersion Experience the Transformative Power of Sound A deeply immersive Sound Immersion experience this January, where the healing vibrations of Alchemy Crystal Bowls will guide you to a state of deep relaxation, inner peace, and transformation. Alchemy bowls are unique in their composition and sound, crafted from a blend of precious metals, gemstones, minerals, and quartz that amplify their energetic frequencies. Unlike traditional crystal bowls, which are made from quartz, Alchemy bowls resonate with a complex harmony of tones that can penetrate deeper into the body and mind, promoting profound healing on all levels.
The sound vibrations from these bowls help to clear energetic blockages, balance the chakras, and enhance your overall well-being. During this event, you will be enveloped by the rich, multi-dimensional sounds.
SPECIAL EVENT CALENDAR
Somatic Release & Deep Relaxation
Sunday March 9 | 4:30 - 5:45pm | Elke | $25 | 14 student limit REGISTER HERE
Using yoga breath techniques and slow, methodical body movements we will rewire the nervous system. When you slow down, you’re able to notice your physical sensations; known as somatic awareness. Somatic release is getting into a state of deep self regulation where you’re able to release stress and begin processing past traumas. Looking for a way to find relief from chronic pain and stress? Gain flexibility in a gentle and restorative way that's accessible to most everybody. Rewire your brain and release muscle tension, bring your body into natural state of rest.
Somatic flexibility technique is a gentle-release practice that helps the brain's habit of holding tension. Somatic stretching will gently activate, then softly and progressively release muscles, to rewire your brain and give you immediate relaxation. By the end of the class, you will feel more balanced and free in your body in a very deep state of rest.
Hands-on assist/energetic massage with Elke | 14 students
MEDITATION GATHERING
Every Wednesdays 5:30pm - 6:30pm
Not a Series. No formal direction. A warm place to simply practice with people in community
Drop In! Just come. Donation based ~ suggested $5 - $20
Facilitated by Peter Bidstrup and/or Elke